“Get in, Get Out, Step Back, Repeat…”

I took just one painting class in college — oil painting. I loved it, but had more fun working in clay, and spent many semesters up to my elbows in “mud.” 

Years after graduating, when I decided to paint again, I dug out my old oils. They still held magic.

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Inspiration Patrice Federspiel Inspiration Patrice Federspiel

Broadcasting Happiness

Have you ever felt as though “negative” vibes surround you? 

Do you wonder why all the news you hear is “bad”? Why even call it news, why not call it “only bad news”, which is what it seems to be. 

It isn’t always easy to stay positive in a world that seems to celebrate the negative. But that’s “the work.”

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Inspiration Patrice Federspiel Inspiration Patrice Federspiel

Art, Energy, and Transformation

Making art changes your brain. Changing your brain changes your life. Painting, like meditation, can relax your mind. When your mind rests, new ideas and insights arise, and you become more aware of your inner and outer world. With this awareness, you can cut through the bombardment of imagery we face daily, and truly SEE the world more clearly.

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Inspiration Patrice Federspiel Inspiration Patrice Federspiel

Tale of the Lucky Rainbow Wallaby

When my car was ready, I took the Likelike Hwy to Sunshine Arts Gallery. About halfway over the mountains, I saw a two-foot tall animal on the shoulder of the road with its back to me. It was light brown, had two small pointy ears, and was standing up straight (erect). I didn’t know what it was. Imagine my surprise when, as I passed it (at 50 mph), I looked into the rear view mirror to see a small “kangaroo”!

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Articles, Inspiration, philosophy, New Work Patrice Federspiel Articles, Inspiration, philosophy, New Work Patrice Federspiel

Living Telescopically

Telescopic painting is a painting technique I caught myself doing the other day. To paint telescopically means that instead of watching the paint brush, your eye is watching the part of the painting where you wanted your brush to go. I was painting the horizon line on my Star Struck Mermaid and instead of watching myself paint the line; I was watching the line an inch or so ahead of my brush.

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Articles, Inspiration, philosophy Patrice Federspiel Articles, Inspiration, philosophy Patrice Federspiel

We Don't Always Know What We Need

I recently participated in a grueling 3-day tradeshow. It was an experience I am not likely to replicate, but there were a few bright spots.

On the third day, Keanu (hubby) surprised me by purchasing a 10-minute Ho’opono Healing Massage for me. I don’t think of myself as a “massage person”. I don’t have many aches/pains, and honestly feel a bit guilty about receiving massage because I don’t like giving them.

I had been standing on concrete for three days and when asked where my pain was I said my feet and maybe my lower back (I really didn’t have much pain, but they asked).

When I lay down on the table, my right foot cramped, so I asked the masseuse to pull on my toes to make it stop. He proceeded to really DIG into the soles of my feet.

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Articles, Inspiration, philosophy Patrice Federspiel Articles, Inspiration, philosophy Patrice Federspiel

Tools of the Trade: Books

I’m a bit of a bookworm; reading is one of my passions. I read journals, memoirs, novels, how-to books, self-help books, children’s’ books, cookbooks, etc. You get the picture. Recently a friend of mine recommended “The Painter” by Peter Heller, so I got it out of the library (love libraries!). It is a wonderfully well-written story about a painter; and I feel compelled to share a few of my favorite passages with you.

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