Posts tagged inner guidance
Painting Playfully

There’s a playful spirit to the work that I do … my painting, my writing, and my teaching, all have an element of play.

This painting was started using my Hide-N-Seek painting technique. It's still hiding.

This painting was started using my Hide-N-Seek painting technique. It's still hiding.

I used to look down on play as being frivolous. Not any more. Now I see play as a necessary, integral part of life.

All animals play. Many of us keep pets to remind us to play because we forget how.

One of the reasons I teach the Hide-N-Seek Painting Technique is to remind you how to play while you create.

Painting is a journey of discovery.

Come on that journey with me; take me on that journey with YOU!

Hide-N-Seek is for you if you are willing to open to more of your “inner child”.

The more you look at your painting, the more you will see.

It’s a portal through which the inner wisdom of your heart can touch you.

You matter! You count!

What you have to paint is needed by you and by the world today
— RIGHT NOW!

When you take the time to get in touch with your inner playful self, you are actually helping the rest of us to do the same.

Paint with me!

Express your self on paper in this safest of places, knowing that you’re being loved throughout the entire process.

If it feels scary, that’s okay. Excitement might be a better way to parse that feeling.

It’s time for you to Pay Attention to your Heart,
to the core of who you are.

Pay more attention to yourself than you pay to the outside world — even for just a day or two!

YOU MATTER!

And when you pay attention to you, to your Core Self, you give more of yourself to the world, enriching it and all of us.

You Matter. If you stay hidden, the rest of us don’t, won’t, and can’t know you.

Are you curious?

Curiosity is the “carrot of inspiration”
Goals are the “stick of motivation”

We have entered the twilight of 2016.

Earlier this year, I declared this to be our second chance of feeling“Sweet Sixteen”. It’s an opportunity to experience the enthusiasm of looking at life with fresh “16-year-old eyes”.

It's still not quite finished, but it's shaping up nicely. You can see where it's headed.

It's still not quite finished, but it's shaping up nicely. You can see where it's headed.

Autumn is the time of year to gather the bounty of the current year. We figure out what we’ve done, what more we want to do, and what more we can do with our dwindling hours of daylight.

How’s 2016 been for you?

What more do you want to be, do, say, or have in 2016?

Have you done what you set out to do at the onset?

There’s still time for some course correction.

"Indiana Jones-ing" Through the Years

Eleven years ago this month I first stepped foot on the island of O'ahu. Back then I knew next-to-nothing about the Hawaiian Islands. I had lived my entire life in Wisconsin. My trip to Hawai'i was meant to be a spiritual quest, to step foot in the Pacific Ocean, and to visit a friend in grad school. I had absolutely no intention of staying.

Please allow me to explain... and please forgive the length of my good, true story

For years I would get up at 4:30 AM to paint or sculpt before going to work. I knew if I waited until the end of the day to create, I would not have the energy.

Every morning I would ask aloud, "how can I manage to paint full time?"

Ask and it is given, we have all heard this mantra. Still, I was completely surprised when, after 3-4 years of asking, the opportunity presented itself.

Winter in Wisconsin is cold and snowy. In January 2000, my friend Kit and I decided to take a one-week vacation to visit my friend Sarah, a grad student in Hawai`i.

Sarah was a busy TA; preparing to teach, writing a grant proposal to do research at the Smithsonian, and she had just moved into a tiny garage apartment. She paid her rent by doing yard work for the UH professor who owned the house.

Kit and I hardly saw Sarah that week. Instead, we explored the beaches on O`ahu and spent three days at the Kilauea Volcano on the big island of Hawai`i.

On our last day, we snorkeled at Hanauma Bay; and walked the length of Waimanalo Beach, where we came upon a tour group with boogie boards. I had never even seen boogie board before, but I knew I HAD to ride one.

A tour guide took me out and caught a wave for me. Not knowing what to do, I got up on my knees and rode in to shore. What fun! The next, larger wave washed the board right out from under me, but I didn't care. I had been transformed by the experience.

It was time to leave the beach; we had to get ready for the airport. As we walked back to our car, I turned around to wave good-bye to the tour guide. He waved back and tears of gratitude and joy streamed down my face.

Suddenly I thought: "What will Sarah do if she gets her research grant to work in DC? She wouldn't want to lose an apartment where she didn't pay rent! I could quit my job, sell my house, and take care of it for her.

I could PAINT!"

In order to keep the bolt of energy I felt running through me, I repeated these same words, out loud this time, so Kit could her them.

Later that day when Sarah showed us her apartment for the first time, I asked her what she would do if she got the grant. She asked if I'd want to house sit. I said yes.

oil painting Kit Kilauea Volcano Big Island of Hawaii

Within one month of returning from our trip, while working full time as Creative Services Manager at DEMCO, Inc., rising to paint at 4:30 AM, I painted one of my rare landscapes shown above, "Kit at One with the Volcano". (Yes we were that close to the flow!)

We waited three months to find out that Sarah did get the grant. That gave me just six weeks to quit my job, sell my house, and move.

I had never moved out of Wisconsin before. This was a HUGE decision.

I didn't know what I was getting myself into, but I knew this was a once-in-a-lifetime opportunity. It felt riskier to stay in my very stable, wonderful job, in my own comfortable home near the arboretum in Madison, than to make this move.

Time after time doors have opened for me in Hawai`i. Yes, I have worked very hard. I was an oil painter in WI. I learned to paint with watercolors after realizing the small space of Sarah's apartment could be lethal when combined with fumes from the oils.

The day I took Sarah to catch her plane to DC was the day I realized I didn't know anyone here. I was thousands of miles and 5 time zones away from family & friends.

It has been hard at times, and lonely at times; and I wouldn't change any of the past eleven years for a minute! I have learned SO much about art, about my life, and about life in general during the eleven years since my first boogie board ride.

watercolor painting of waves on the beach

One of the first paintings I sold through the

Haleiwa Arts Gallery

One of the most important things I've learned is that we don't have to know all the steps needed to reach our goal. What is needed is an area of focus, a strong desire,  a great deal of perseverance, and the willingness to take a risk.

I had absolutely no idea when I first decided to visit Hawai`i in January 2000 that I would be living here today. It simply never occurred to me. But I did know what I wanted to do. I wanted to paint full time. Now that is what I do.

Reaching a goal is always about putting one foot in front of the other - over and over and over again. Be prepared for anything, and something will happen.

Think of Indiana Jones taking that first invisible step in The Last Crusade. Stay focused and trust. Trust in yourself and trust in your inner guidance.

As Dale Carnegie once said: "Set your mind on a goal, burn all of your bridges behind you, then watch how quickly the world steps aside to let you pass."