Patrice Federspiel 4/28/21 Patrice Federspiel 4/28/21

Balancing on Shifting Sands

I bought my first cat for 99¢ at Maxwell Street Days when I was six.

My family knew I wanted a cat. I’d been told that when “so-and-so’s” cat had kittens, I’d get one. I waited — f-o-r-e-v-e-r.

When I saw “Butterball” at the street fair, I knew she was mine.

Patrice Federspiel 7/28/20 Patrice Federspiel 7/28/20

Creating Lasting Change

Patrice Federspiel 6/1/20 Patrice Federspiel 6/1/20

Patrice Federspiel 5/8/20 Patrice Federspiel 5/8/20

Patrice Federspiel 11/14/18 Patrice Federspiel 11/14/18

Patrice Federspiel 4/12/18 Patrice Federspiel 4/12/18

A heart-shaped rock, a piece of coral, or a swirl in a tree, sends me love from the universe.

Patrice Federspiel 1/5/18 Patrice Federspiel 1/5/18

What kinds of habits and rituals keep you focused and on track? Setting intentions is one way to begin your day with fresh energy.

Patrice Federspiel 12/15/17 Patrice Federspiel 12/15/17

Scare yourself just a little bit. Add dark colors & the difference is immediate. It’s hard to appreciate the edge of darkness when we’re scared.